Complimentary Video Consultation - 15 mins

Consult your way. Choose a video consultation or phone call to connect with a counselor at your convenience. Please put into the notes section of your booking if you prefer a call.


Individual Counselling Intake

A 50-minute opportunity to connect with a counselor and begin building a trusting relationship. Share your experiences and let's work together to develop a personalized plan.


Individual Counselling

A 50-minute guided session with your counselor to work through challenges and develop effective coping strategies.


Specialized Services - Parent Support

Learn new approaches to parenting that foster positive relationships and promote your child's well-being.


Family Counselling

This is for families who are looking to open the doors of communication with their loved ones to strengthen the relationship and build connection.


Couple's Counselling

Cultivate a thriving relationship. Through our couples counseling, you'll gain valuable tools to navigate life's challenges, foster intimacy, and build a stronger future together.


Specialized Services - Vocational

Unlock your full potential. Our career counseling services offer a holistic approach, including in-depth vocational interviews, detailed assessments, and ongoing support. We'll help you identify your strengths, clarify your goals, and develop a personalized action plan

I offer personalized counseling services tailored to your unique needs. Whether you’re seeking support for anxiety, depression, or life transitions, I’ll provide compassionate guidance and support every step of the way.

I offer personalized counseling services tailored to your unique needs. Whether you’re seeking su... Read More

My treatment objectives center on bringing change to self-defeating or irrational beliefs and behaviors by altering negative ways of thinking. I am excited about helping people transition into a new culture and to empower them to develop healthy ways of thinking and living.

My treatment objectives center on bringing change to self-defeating or irrational beliefs and beh... Read More

Catherine earned her Master of Arts in Counselling Psychology, with specialization in Vocational Rehabilitation, from University of British Columbia (2013). She also holds a Certificate in Human Resources Management from BCIT (2010). Expertise in: depression, anxiety, chronic pain, grief and loss, workplace trauma, adjustment to injury, career transition, career counselling, workplace conflict, and mindfulness.

Catherine earned her Master of Arts in Counselling Psychology, with specialization in Vocational ... Read More

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Located at: 4300 N Fraser Way, Burnaby
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